Perhaps you haven’t heard about Sabbath in our secular world recently, but it is something that God established. God made the Sabbath for us and we honor Him by honoring a Sabbath day. Honoring God’s design, and the principles He established will only make our life better. Having a Sabbath in our week is a key component to finishing our race strong and healthy in old age. What is interesting is that God established the Sabbath before the fall, so the Sabbath isn’t necessary because we live in a fallen world, it is because God knows that our bodies need quiet and rest. God knows how to take what we give Him and make more with less. He does it with our finances, and He also makes it happen with our time. Give God one day of your week, and it will make the other six more productive. It is opposite thinking to the world, but it is a principle that works. Make a commitment to weekly rest, and then carry it over to a life long pattern in your life. We want to finish strong emotionally, spiritually and physically.