You probably don’t hear it enough, but very often we neglect a very most important truth. If you don’t take care of yourself, you can’t help anybody else. Moms often will sacrifice for kids and husbands, and neglect t taking care of themselves. We live in me first culture, but sometimes the martyr Martha gets frustrated because they are doing all the work, and have no time for self care (I’m preaching to myself here!) Jesus even said it, there is a time to be still and sit at the Saviors feet. That is more important than making sure everyone gets refreshments. Nothing heals, restores, and re-energizes like the presence of God. It is the place to be. Our best self care, takes place when we are spending time in the Word, when we are worshiping in church, when we are fellowshipping with others, praying for one another and being prayed for. Things can be done in the spiritual realm in a moment that would take years of counseling to cure. Tat is why self awareness is so important. We are God’s sheep and we know His voice. Listen! When He speaks to you to stop, stop immediately. When He speaks- to you to slow down, slow down immediately. When He speaks to you to move, move immediately! Be obedient to God’s voice and learn to recognize it even better the more time you spend in His presence
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