What are some ways that you feel refreshed and revitalized? I’m an outdoor girl, who loves the sunshine, so being outside with the sun on my shoulders doing anything, walking, hiking, skiing, biking, on the water, whatever it is, that is how I get recharged. I also know my drains. Computer issues, feeling overwhelmed with housework, or just work in general, or just having more things to do than time to do them in, not only drains me, but makes me feel stressed. So when I do have to do the stressful, draining things, I make time for the things that refresh me. So if it is just a few minutes outside in the sunshine between working on the computer for a few hours, or making a plan to actually go on a hike in the mountains during a stressful week. One thing we have to do is recharge our battery. Get some fresh energy blowing in your life. Do something refreshing today! Fill your sail and start sailing free.